- Health & Fitness
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Isabel is a writer and editor with a passion for reading, art and philosophy. She often spends her time pondering the meaning of life and performing her rigorous skincare routine.
Many people, when worrying about their health, will only concern themselves with their muscles, digestive system, skin, hair, and heart. But people tend to forget about one of the most important parts of our body, our bones. Bones play more roles in the body than just structure, they protect organs, store calcium, and anchor muscles. It’s very important to build strong and healthy bones during childhood and teenage years, but you still build bone mass during adulthood which will help your health in the long run. Poor bone health can cause health conditions later on in life, like osteoporosis or rickets and…
Skincare masks are a great way to deliver powerful strong ingredients to your skin for quick and noticeable results. There are many types of face masks that do different things for different skin types and knowing what effects you want for your skin will help you in deciding which to purchase. Whichever mask you choose it’s important to incorporate it into your monthly or even weekly skincare routine for long-lasting results. So, here are some descriptions of each type of skincare mask and what they can do for your skin. Clay Masks Clay masks are great for all skin types…
It’s finally summertime and everyone is eager to rush outside and enjoy the heat and sunshine that we, especially us Brits, rarely see during the rest of the year.